A couple observations about my morning stats: 1) my blood glucose is the second highest since I started the fast; 2) my body fat is still 31% (30% yesterday). Both of these surprise me, especially the body fat. I expected it to be 30%.
Time to go mow the yard, at least the front bit. It's not huge, but it's hot and I don't exactly have tons of energy at the moment.
Morning Stats
weight: 146.2 lbsbf: 31%
bp: 110/64
pulse: 56 bpm
bg: 85 mg/dl
1 comment:
while your BG may be the highest since your fast, it's still irrelevant for a couple reasons:
1 - home meters aren't *that* accurate - small variations are to be expected;
2 - you're still marginally below "normal" which is 90-110 .. if your reading dipped into the 70s you'd be considered (technically) hypoglycemic.
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