Today was Corn Nuts day (trip to the farrier in Salem, IL)!
When I went for a bike ride this evening, there were some really neat cloud formations I'd have like to have photographed, but did I have my camera with me? Of course not! We had some pretty big, booming thunder a little while ago and more rain. It's dying down now and a couple birds are chirping, again. The weather sirens went off well after the storm passed by. Figures.
When I went for a bike ride this evening, there were some really neat cloud formations I'd have like to have photographed, but did I have my camera with me? Of course not! We had some pretty big, booming thunder a little while ago and more rain. It's dying down now and a couple birds are chirping, again. The weather sirens went off well after the storm passed by. Figures.
Workout
May 30, Saturday5:41 a.m. CT
Warm up: .45 mile walk
Distance: 3.09 miles
Duration: 31:06.6
Pace ave: 10:03
HR ave 149, max 166
Cool down: .45 mile walk
@start: 62, 87%, sunny, S@4
@end: 62, 86%, sunny, SSW@4
Shoes: Yellow Pegasus
A more leisurely pace than yesterday. Slight aches still, but in both ankles today. Hmmm.
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