Workout
October 10Today is an official running rest day.
Food
Breakfast: 8:30 a.m. banana, green grapes, clementines, 1/2 oz almonds.Morning Snack: Kettle Sea Salt & Vinegar chips.
Lunch: 12:00 p.m. @parents' - bean & ham soup, cheese, crackers, cooked apples, Diet Coke.
Afternoon Snacks: 3:00 p.m. Diet Coke, loads of Kettle Sea Salt & Vinegar chips.
Supper: 8:30 p.m. black japonica rice, clementine, Cascadian Farm raisin cinnamon granola.
Lunch: 12:00 p.m. @parents' - bean & ham soup, cheese, crackers, cooked apples, Diet Coke.
Afternoon Snacks: 3:00 p.m. Diet Coke, loads of Kettle Sea Salt & Vinegar chips.
Supper: 8:30 p.m. black japonica rice, clementine, Cascadian Farm raisin cinnamon granola.
Morning Stats
weight: n/abf: n/a
pulse: n/a
bp: n/a
bg: n/a
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