Workout
November 28Since my ankle is still complaining a little, I decided to keep today as a workout rest day.
Food
Breakfast: 9:30 a.m. banana, green grapes, 1/2 oz almonds.
Lunch: 12:00 p.m. @Pizza Hut w/family - thin crust veggie pizza, bread stick, salad w/o dressing, a little pasta, apple crisp, cinnamon stick; 1:30 p.m. @ Mom's - pumpkin pie with Cool Whip.
Afternoon Snacks: 5:00 p.m. mixed baby greens, Diet Coke; 6:30 p.m. mini bag microwave popcorn.
Supper: 7:00 p.m. Lean Cuisine Butternut Squash Ravioli, apple; 8:00 p.m. glass of Goats do Roam wine.
Lunch: 12:00 p.m. @Pizza Hut w/family - thin crust veggie pizza, bread stick, salad w/o dressing, a little pasta, apple crisp, cinnamon stick; 1:30 p.m. @ Mom's - pumpkin pie with Cool Whip.
Afternoon Snacks: 5:00 p.m. mixed baby greens, Diet Coke; 6:30 p.m. mini bag microwave popcorn.
Supper: 7:00 p.m. Lean Cuisine Butternut Squash Ravioli, apple; 8:00 p.m. glass of Goats do Roam wine.
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