Was tired all day even though I slept pretty well and long last night, but wanted to run. That lasted until about 1/4 mile. Didn't get any better with time. HR seemed higher than it should have for the pace.
Spent part of the afternoon contemplating what to do with my life. Something's gotta change soon 'cause I'm pretty much miserable now.
Spent part of the afternoon contemplating what to do with my life. Something's gotta change soon 'cause I'm pretty much miserable now.
Workout
April 19, Sunday5:15 p.m. CT
Warm up: .5 mile walk
Distance: 1 mile
Duration: 11:28
Pace ave: 11:28
HR ave 142
Cool down: .5 mile walk
Shoes: Pegasus 25
Food
My Food Diary on CalorieKing.comMorning Stats
weight: 153.6bf: 31%
pulse: n/a
bp: n/a
bg: n/a
No comments:
Post a Comment