Wobbly Legs

Workout

November 13
5:55 p.m. CT
Warm up: .5 mile walk
Distance: 2.something
Duration: 30:57.4
Pace ave: ??
HR ave 144, max 164
@start: 52, 84%, partly cloudy, S@5
@end: 50, 88%, fair, S@7

This was a really weird run. My feet felt numb for a long time, presumably from the cold even though it wasn't all that cold. I ran in a t-shirt and shorts which is usually fine for the weather conditions, but my arms and hands were cold the whole time. My feet finally warmed up after 1.5 miles or so. I ran about 12 minutes and was feeling really off, so I walked. When I started walking, my legs felt like I was drunk. Very, very strange. Ran a little to avoid getting caught by a train, walked a little, then ran home. By the time I got home, my legs weren't feeling wobbly, but they weren't normal either. Before I went out to run, I thought I'd do the 4 Quadrants route (4.32 miles) a couple times to get in a medium-long run. Ha! It was also dark when I went out. I like running at night except when I have to do it in town where there are too many potential obstacles to trip over.

I wonder if the leg wobbliness  and the general "off" feeling resulted from my blood sugar levels being out of whack? All the granola and Gobstoppers surely dumped a ton of sugar into my bloodstream.  Hmm.

Food

Early Morning: 6:10 a.m. granola.
Breakfast: 8:20 a.m. banana, black grapes, 1/2 oz almonds.
Lunch: 1:45 p.m. big salad - herb salad, cauliflower, mushrooms, green bell pepper, radishes, avocado, clementine, ground flaxseed, feta cheese, lemon juice; pineapple.
Afternoon Snacks: 3:00 p.m. granola, Gobstoppers.
Supper: 6:40 p.m. hummus, 1/2 whole wheat pita, Triscuits, canned tuna, Miracle Whip Lite, pineapple, lite yogurt.

Morning Stats

N/A