My brother received his BA degree from University of Illinois - Springfield this month ... magna cum laude! Woot! Many congrats to him!
My mom & step-dad are on vacation, so I have kitty and garden duty through the 4th. Since it's rained all week, I haven't had to lug much water so far. That's about the change, methinks, since the forecast is turning decidedly drier.
Sleep last night was a challenge. Mary Meow put up a fuss a few times. Someone called at 2:33 ... wrong number. You'd think at that time of night people would be really, really careful about the number they are dialing. At least the guy didn't call back three times.
Workout
May 29, Friday8:11 a.m. CT
Warm up: .45 mile walk
Distance: 3.09 miles
Duration: 30:09.6
Pace ave: 9:45
HR ave 158, max 182
Cool down: .45 mile walk
@start: 64, 78%, sunny, NNW@6
@end: 65, 74%, sunny, NW@7
Shoes: Pegasus 25
Felt better than I have in a while. Start was rough. By the end, slight ache in right ankle high on the inside. Fastest time on this route by 1:11. And I really struggled to even get myself out the door. Regardless of how we feel, we can always make the choice to do what we know is the right thing to do ... like go for a run!
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