May 23, 7:50 a.m. PT
Warm up: .5 mile walk
Distance: 3.5 miles
@start: 48, sunny
@end: 52, sunny
Shoes: GG Pegasus
When I started the run today, I didn't plan to run the whole way. It just sorta morphed into running a little farther before walking until I just decided to run the whole way. Felt okay. Quads will be sore tomorrow. They were a little sore by the end of the run. I haven't run this far without walking since last November.
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