Today has been a fairly routine day. Had a bowl of watermelon for breakfast. On the way to West Lafayette, I had the rest of the peach from last night, 1 oz of raw almonds, grape tomatoes, raw cauliflower, and the rest of the grapes from the farrier trip. During the afternoon and evening, I munched on a few carrots slices, a bunch of broccoli, some strawberries, and a cup of canned black beans. At my niece's softball game, I had a Kashi GoLean bar thing. It was ok, but I sort of wished I'd lugged along some fruit and carrots or something along those lines. I haven't felt particularly tempted by much. Even the chocolate chip cookies didn't hold my interest longer than a quick glance.
My weight was the same this morning as last. I figure that's partially due to the fiber that's in what I've eaten not yet coming back out the other end.
I didn't walk or run today, but I'm planning to do one or the other or a combo tomorrow morning. Sitting in a car for 3 1/2 hours and then 2 hours at a softball game didn't burn many calories.
Morning Stats
weight: 144.4 lbs
bf: 31%
bp: 106/68
pulse: 56 bpm
bg: 90 mg/dl
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