Today was another rainy day. We really need the rain, so it's welcome.
The kids in my aunt's second grade class were little demons again today. Good grief. If we'd behaved like that when I was in second grades, we'd've been sent to the principal's office where our butts would have gotten a good tanning. Not these days. There's precious little a teacher can do where disciplinary action is needed. Being sent to sit in the kindergarten class or in the hall is about it.
Workout
November 126:21 p.m. CT
Warm up: .5 mile walk
Distance: 5.86
Duration: 1:03:21
Pace ave: 10:21 for intervals, 11:40-ish for 1st & last mile
HR first mile: ave 132, max 141; intervals & last mile: ave 155, max 176
Cool down: .5 mile walk
Lunch: 11:45 p.m. @Dick Clark's - cheeseburger, fries, Diet Coke.
Afternoon Snacks: 4:00 p.m. Diet coke, 2 brownies.
Supper: 7:50 p.m. homemade bean soup, asparagus, pineapple.
Warm up: .5 mile walk
Distance: 5.86
Duration: 1:03:21
Pace ave: 10:21 for intervals, 11:40-ish for 1st & last mile
HR first mile: ave 132, max 141; intervals & last mile: ave 155, max 176
Cool down: .5 mile walk
On the treadmill: 1 mile slow (1% incline, 5.2 mph), 3.86 miles using 2 iterations of pre-programmed Speed intervals (P4L8 [0%, 5.0-6.4 mph] & P4L9 [0%, 5.6 - 7.0 mph]), 1 mile slow. I watched old episodes of NCIS and House on USA. The first set of intervals were comfortable, the second comfortably hard. I'm happy that I didn't feel like dying on Level 9, although I'm bummed that it's the highest pre-programmed speed interval level.
Food
Breakfast: 8:20 a.m. banana, black grapes, apple, 1/2 oz almonds.Lunch: 11:45 p.m. @Dick Clark's - cheeseburger, fries, Diet Coke.
Afternoon Snacks: 4:00 p.m. Diet coke, 2 brownies.
Supper: 7:50 p.m. homemade bean soup, asparagus, pineapple.
2 comments:
What?!?!? They send an older, more 'demonic' kid into the Kindergarten class? What kind of role model is that to be giving the younger kids?
They don't participate or do anything but sit there, sort of like a supervised version of sitting in the hall. It seems to be effective for some of the kids, not so much for others. There is a stigma associated with being "sent back" to be with the "little" kids. I don't know if kindergarteners are old enough to learn the "it misbehave and get sent back" lesson from watching it happen to 2nd graders or not. Last year, kids from other classes were sent to the class I was in a couple times. They do indeed sit there on their own and behave. If the weather is good, they might be doing it when their own class goes out to recess (oh yeah ... no regularly scheduled recess like we used to have ... they still have recess, but the classes may or may not go out at the same time as each other or at the same time day to day).
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