Race day! Last night, I didn't want to do the race for some mysterious reason. Nevertheless, I set the alarm for 5 a.m. and got up and did it. My time was about 1:15 slower than the 10K I ran in early May, but with the sunny weather and erratic training, I'm not displeased with my time. I was 2 minutes faster than last year. I purposefully tried to start slowly and generally managed to maintain a fairly consistent pace throughout the race after the first mile. I'd love there to be a local 10K when the weather is cool, say early to mid-November or so.
Race
September 12, Saturday7:00 a.m. CT
Warm up: .5 mile walk, .5 mile jog
Distance: 6.2 miles
Duration: 1:00:16
Pace ave: 9:44
HR ave 175, max 193
Cool down: .5 mile walk
@start: 64, 95%, sunny, calm
@end: 66, 91%, sunny, NNE@1 gusting to 8
Shoes: Green Pegasus 25
Mile 1: 10:03.9 153/166
Mile 2: 9:33.4 168/178
Mile 3: 9:37.3 177/180
Mile 4: 9:36.1 181/186
Mile 5: 9:54.9 183/186
Last 1.2: 11:33.3 187/193 [9:37 pace]
| overall place: | 402 out of 823 |
| division place: | 15 out of 44 |
| gender place: | 156 out of 503 |
Online Race Results
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