I'm headed to San Jose tomorrow to see Paul. Woohoo!
Workout
October 15, Thursday8:41 a.m. CT
Warm up: .5 mile walk
Distance: 5.01 miles
Duration: 53:29
Pace ave: 10:40
HR ave 153, max 167
Cool down: .5 mile walk
@start: 46/43, 93%, cloudy, N@5
@end: 47/43, 91%, cloudy, NNE@7
Shoes: Pink Pegasus
My legs aren't sore any more from Sunday's race, but they definitely aren't very perky, yet, either. All in all, a pretty good run.
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