Really Crappy 6 Miles

Workout

November 4, Wednesday
9:34 a.m. CT
Warm up: .45 mile walk
Distance: 5.98 miles
Duration: 1:11:40 [out 33:03, back 38:36]
Pace ave: 11:59 [out 11:03, back 12:54]
HR ave 154, max 172 [out 160/172, back 150/169]
@start: 54, 44%, sunny, SSE@13
@end: 59, 39%, sunny, SW@11
Shoes: Pegasus 25

Struggled with the outbound three miles into the wind and started doing an ahdhoc run/walk as soon as I turned around to head home. My legs felt weak and tired. On the way back, I was REALLY hungry (I ate the usual banana before heading out the door). HR was higher than it should've been for the pace. Disappointing. Weather was nice, but it started to get a little too warm. Feh.