Really nice, easy 5.55

Workout

November 6, Friday
9:57 a.m. CT
Warm up: .5 mile walk
Distance: 5.55 miles
Duration: 58:03
Pace ave: 10:27
HR ave 159, max 175
Cool down: .5 mile walk
@start: 53, 58%, sunny, SSE@1o
@end: 58, 44%, sunny, SSE@12
Shoes: Pegasus 25

Nice, easy run. A zillion times better than the last outing a couple days ago! Must have been the four (4!) apple fritters I ate yesterday afternoon and evening. Nutrition at its finest ... doh. Another gorgeous fall day in southern Indiana!